Saturday, June 20, 2009

Day 1 Take 2

Well, I woke up this morning very motivated to do my Shred video and eat decently. I got up and had my usual bowl of cereal and put Parker down for a nap. I decided to do my workout up in the bedroom because Chris was busy playing with his stock account on the couch. I know this sounds weird but I don't really like to do my video in front of other people including my husband. I am totally fine if he does it with me but to be doing it alone and having someone stare is just weird. Well, I doing jumping jacks and Chris opens the door so I decide to scoot out of the way. BIG MISTAKE!!! I whack my arm on the dresser and it is instant throbbing. So here I go to sit with ice on my arm. Now hours later I am still really sore. Boo HOO!!

Breakfast: Cheerios Berry with skim milk
Snack: Nature's Valley PB bar
Lunch: Deli Meat (Chicken and Roast Beef) Handful of Crackers with Cheese, Iced Tea
Snack:
Dinner:
Daily Water Intake: 40 oz
Daily Exercise: 10 minutes of Shred until the accident occured.

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